Richard Schwartz Ph.D. · 2021
A psychology guide presenting the Internal Family Systems model for healing emotional wounds.
Dr. Becky Kennedy recommends it because it helps in understanding the parts of oneself and talking to parts as kids.
A speaker recommends a book written by someone else.
“The three books, I guess, that are top of mind would be, yes, Dick Schwartz's No Bad Parts or just his Internal Family Systems book.”
Why: Helps in understanding the parts of oneself and talking to parts as kids.
Dr. Becky Kennedy, Guest on The Tim Ferriss Show#867: Dr. Becky Kennedy — Parenting Strategies for Raising Resilient Kids, Plus Word-for-Word Scripts for Repairing Relationships, Setting Boundaries, and More (Repost)
Other books cited in the same episodes.
Don't Shoot the Dog!
Karen Pryor
Discussed together in: #867: Dr. Becky Kennedy — Parenting Strategies for Raising Resilient Kids, Plus Word-for-Word Scripts for Repairing Relationships, Setting Boundaries, and More (Repost) (The Tim Ferriss Show)
Extreme Ownership
Jocko Willink
Discussed together in: #867: Dr. Becky Kennedy — Parenting Strategies for Raising Resilient Kids, Plus Word-for-Word Scripts for Repairing Relationships, Setting Boundaries, and More (Repost) (The Tim Ferriss Show)
Fair Play
Eve Rodsky
Discussed together in: #867: Dr. Becky Kennedy — Parenting Strategies for Raising Resilient Kids, Plus Word-for-Word Scripts for Repairing Relationships, Setting Boundaries, and More (Repost) (The Tim Ferriss Show)
Tiny Beautiful Things
Cheryl Strayed
Discussed together in: #867: Dr. Becky Kennedy — Parenting Strategies for Raising Resilient Kids, Plus Word-for-Word Scripts for Repairing Relationships, Setting Boundaries, and More (Repost) (The Tim Ferriss Show)
Good Inside
Becky Kennedy
Discussed together in: #867: Dr. Becky Kennedy — Parenting Strategies for Raising Resilient Kids, Plus Word-for-Word Scripts for Repairing Relationships, Setting Boundaries, and More (Repost) (The Tim Ferriss Show)
That's My Truck!
Becky Kennedy
Discussed together in: #867: Dr. Becky Kennedy — Parenting Strategies for Raising Resilient Kids, Plus Word-for-Word Scripts for Repairing Relationships, Setting Boundaries, and More (Repost) (The Tim Ferriss Show)