βSo IFS, Eve Rodsky's book, Fair Play. I don't know that. Is, I think, so powerful, especially for parents who feel like they're the default parentβ¦β
Why: Puts words and a system to the intense mental load of parenting.
Dr. Becky Kennedy, Guest on The Tim Ferriss Show#867: Dr. Becky Kennedy β Parenting Strategies for Raising Resilient Kids, Plus Word-for-Word Scripts for Repairing Relationships, Setting Boundaries, and More (Repost)





