“not amusing ourselves to death, but instead his subsequent book, Technopoly. So I argue in this article that Technopoly is probably the best full summary of Neil Postman's philosophy…”
Why: It is the best full summary of Neil Postman's philosophy regarding technology and had a big impact on the host's thinking.
Technopoly by Neil Postman Host on The Cal Newport ShowClassic Episode: How Do I Kick My Scrolling Habit? | Monday Advice
“There's a cool book on this from the early 20th century, Arnold Bennett's How to Live on 24 Hours a Day. And one of his arguments is even if you're exhausted from your work…”
Why: It argues that switching over to unrelated high-quality leisure will re-energize you.
“I also read More Everything Forever by Adam Becker, a fantastic 2025 book about the role of weird futurist philosophies in the rise of Silicon Valley and in particular the AI companies and figures like Elon Musk.”
Why: A fantastic book about the role of weird futurist philosophies.
“Finally, I read, I mentioned this book on the show at some point, Jesse, I don't remember anymore. But I read a book called Disneyland and the Rise of Automation by Roland Bethencourt, an academic book about the role of automation technology in the operation of Disneyland rides…”
“With that in mind, I also read in July A Brief History of Intelligence by Max Bennett, which is, it's like sapiens, but just about the brain. And it talks about the evolution of the brain from the very first single cell organisms up to homo sapiens today.”
“Who Wrote the Bible by Richard Elliott Friedman. Let me tell you why I recommend this. This book is doing something that is incredibly hard to do well.”
Why: It takes an incredibly complicated scholarly topic and makes it compelling and accessible, reading like a detective novel.
“I finally read Walter Ong's book, Orality and Literacy, The Technologizing of the Word. Everyone always cites Walter Young, right? So he's a mid-century to late mid-century, 20th century scholar. And he wrote this book, Orality and Literacy, about how writing changed the way the human mind works.”
Why: It is academic, but I found it to be very readable and the details are fascinating.
“you should read her book dopamine nation for more on this but in our interview she talked about the growing uh it addiction oriented versions of aa is a big thing…”
Why: It provides more information on how dopamine systems and addiction work.
“The other book I finished was, speaking of Disney, Three Years in Wonderland by Tom James Pierce. The story of Disneyland is another one of these academic press books.”
Why: He recommends it because academic press books take years in the archives to deliver much better research and detail than popular histories.
“in defense of food was like he's making his philosophical argument about how food culture has gone awry and why we should care about it and then also got practical about how do we do that…”
Why: He recommends it as a great model for blending a philosophical cultural critique with actionable individual advice.
Their own books, or books they discussed with the author. Not counted as recommendations.
“First, I quit Instagram and all other social media four years before when I was in high school and read your book, Deep Work, especially that chapter called Quit Social Media.”
“Then I got a bit stuck with Twitter, but also left it after reading your book, Digital Minimalism.”
“Now, I documented this effect, for example, in my 2021 book here, I'll hold it up here, A World Without Email, which looked deeply at the history of email and how this particular humble tool changed the definition of work.”
“I write about this in my last book, Slow Productivity, that the problem is that each major project that has a deep work core brings with it its own administrative overhead…”
“Actually, the book that performed the worst was A World Without Email, which actually has very big ideas and practical advice for taming complete overload.”
Why: Offers practical advice for taming complete overload.
“All of the strategies for this, the best place to find them in my canon would be my last book, which was slow productivity. Rule number one is do fewer things.”
“It was called So Good They Can't Ignore You. It was a contrarian career advice book. We don't talk about it as much on the show, but I get a lot of notes about it.”
“if you want more of those details you should also read my book a world without email that gets way into the weeds on rethinking how communication happens…”
Why: Read it to get into the weeds on rethinking how communication happens.
“Our next question is about slow productivity that was my my most recent book for those who are new to the show was called slow productivity read it i recommend it…”
Why: Read it to learn how to produce good knowledge work without burning out or being overwhelmed.
“I think Brad's book, The Way of Excellence, gives you a good primer of what matters in life and what is degraded when you instead are just seeking out efficiency and quantity.”
“Because as I wrote about in Slow Productivity, we have this issue in knowledge work where it's hard to measure quality.”
“it would take less time, which is a formula that actually shows up in my much older book, How to Become a Straight-A Student. total work produced equals time spent times intensity of focus so you could that's the thing to hack is intensity of focus goes up time required to get the same amount of work goes down so…”
“I talk about this in deep work, how especially as a postdoc at MIT, I had a very intentional productive meditation habit and it made a big difference over time.”
“The fans of my book, Deep Work, will recognize this as the activity of productive meditation, which I long talk about as one of the most effective ways to increase your ability to contemplate, your ability to actually direct your mind's eye intentionally.”
“this is very intense because you have to have like a violin player practicing complete unbroken concentration. I write about this a little bit in my book, A World Without Email.”
“Now, this is the core idea from my book, Digital Minimalism. I don't believe in detoxing in the sense of take a break and then go back to what you're doing before.”
Why: It dives into all the details of digital decluttering.
“If you want to find out more about this, my book, Digital Minimalism, of course, dives into all these details, but hopefully I've given you enough there to get you started.”
“I was wondering if you could square the theoretical four-hour daily limit on deep work mentioned in deep work and the pursuit of high-quality leisure mentioned in digital minimalism.”
Deep Work by Cal Newport Host on The Cal Newport ShowClassic Episode: How Do I Kick My Scrolling Habit? | Monday Advice
“After one and a half years of saying to my wife, let me tell you what Cal Newport says you should be doing. She has gone from rolling her eyes and making fun of my Hinson razor to forcing me to listen to her read out loud passages from so good they can't ignore you.”
“This hyperactive hive mind strategy that we have, as I detailed in my 2021 book, A World Without Email, which is on-demand, unscheduled communication through email and chat like Slack, is the main way that we sort of all organize.”
“So if you want to become a better student, and this is going to sound very self-serving, but I'm going to say, read my book, How to Become a Straight-A Student.”
Why: It gets right down to the brass tacks of academic tasks and how to study efficiently.
“So here's a mystery that has long interested me. Back when I was working on my 2019 book, Digital Minimalism, I ran an experiment where I recruited around…”
“My law school assigned deep work as summer reading oh that's cool we should find out what law school that is…”
Deep Work by Cal Newport Host on The Cal Newport ShowWhy Do Digital Detoxes Fail? What Works Better? | Monday Advice
“So how do we figure out the balance here? Because like I wrote about in Deep Work, this framework for DX from the Covey company that it's an interesting framework for helping teams get things done.”
“What do I do with this particular type of notebook? I plan my days. So if you haven't heard me talk about time blocking before, it's an idea that I first introduced in my 2016 book, deep work, where I say the best way to make the most out of your mind during a workday is to actually block out the time of that day…”
Deep Work by Cal Newport Host on The Cal Newport ShowShould I Use Notebooks More Often? (Cal’s Strategy) | Monday Advice
“As always, I'm Cal Newport, and this is Deep Questions, the show for people seeking depth in a distracted world.”
Deep Work by Cal Newport Host on The Cal Newport ShowShould I Turn Off the Internet? (Lessons From a Family That Did) | Monday Advice
“As always, I'm Cal Newport, and this is Deep Questions, the show for people seeking depth in a distracted world.”
“Back in 2019, I published a book called Digital Minimalism. It argued that we should be much more intentional about what digital technologies we use and how we use them.”
“I read Digital Minimalism by Cal Newport in 2023 and took some concrete steps to fix things. I did everything you'd expect, like setting time limits, carrying my phone in my rucksack, only using desktop sites.”
“My next book was called Digital Minimalism. That was about technology. My next book after that was called A World Without Email.”
Digital Minimalism by Cal Newport Guest on The Tim Ferriss Show#857: How to Simplify Your Life in 2026 — New Tips from Maria Popova, Morgan Housel, Cal Newport, Craig Mod, and Debbie Millman
“My next book after that was called A World Without Email. That book was about technology. A lot of what I was doing on my podcast was technology.”
A World Without Email by Cal Newport Guest on The Tim Ferriss Show#857: How to Simplify Your Life in 2026 — New Tips from Maria Popova, Morgan Housel, Cal Newport, Craig Mod, and Debbie Millman
“I published my book, Deep Work, which was actually my fifth book because I started early. I published this book, Deep Work, and it did really well.”
Deep Work by Cal Newport Guest on The Tim Ferriss Show#857: How to Simplify Your Life in 2026 — New Tips from Maria Popova, Morgan Housel, Cal Newport, Craig Mod, and Debbie Millman
“No, it's the deep life, a structured approach. So it's really emphasizing this is like a systematic computer scientist approach to the mechanics of transforming your life.”
Why: He highlights it as a structured, mechanical guide to transforming one's life using lifestyle-centric planning.
“It's about the acclaimed writer Lawrence Wright, longtime writer for The New Yorker, also the author of many acclaimed books, including The Looming Tower about the origins of the 9-11 attacks.”
“Now, I want to give a name to this. I'm going to borrow this from Greg McKeown from his book Essentialism. I call this force that creates this flatness the whirlwind.”
“Interestingly and coincidentally, at the same time that all this was going on, my 13-year-old son is reading Michael Crichton's 2002 book Prey, where Michael Crichton takes on the topic of AI.”
Prey by Michael Crichton Host on The Cal Newport ShowDid OpenAI Create “Secret AI Civilizations”? | Tech Decoded
“The ones I don't think I mentioned yet, I finally went back and read, because I don't think I'd ever really read the full book before. I read Sapiens by Yuval Harari.”
Sapiens by Yuval Noah Harari Host on The Cal Newport ShowHow Do I Finish Meaningful Projects? | Monday Advice
“The first was Orality and Literacy by Walter Ong, which we talked about in an earlier July episode.”