“There's a cool book on this from the early 20th century, Arnold Bennett's How to Live on 24 Hours a Day. And one of his arguments is even if you're exhausted from your work…”
Why: It argues that switching over to unrelated high-quality leisure will re-energize you.
Cal Newport, Host on The Cal Newport ShowClassic Episode: How Do I Kick My Scrolling Habit? | Monday Advice





