Jerzy Gregorek · 2015
A speaker recommends a book written by someone else.
“They have a book and a program called The Happy Body. And they're in their 60s. They can run up trees and grab kites.”
Why: It is a daily practice that helps achieve great physical fitness with minimal equipment.
Tim Ferriss, Host on The Tim Ferriss ShowQ&A with Tim — The 4-Hour Workweek in a World of AI, The 4-Hour Body After 40, and More
Other books cited in the same episodes.
Atomic Habits
James Clear
Discussed together in: Q&A with Tim — The 4-Hour Workweek in a World of AI, The 4-Hour Body After 40, and More (The Tim Ferriss Show)
On Grief and Grieving
Elisabeth Kübler-Ross
Discussed together in: Q&A with Tim — The 4-Hour Workweek in a World of AI, The 4-Hour Body After 40, and More (The Tim Ferriss Show)
The Effective Executive
Peter F Drucker
Discussed together in: Q&A with Tim — The 4-Hour Workweek in a World of AI, The 4-Hour Body After 40, and More (The Tim Ferriss Show)
The Surrender Experiment
Michael A. Singer
Discussed together in: Q&A with Tim — The 4-Hour Workweek in a World of AI, The 4-Hour Body After 40, and More (The Tim Ferriss Show)
Healing Back Pain
John E. Sarno
Discussed together in: Q&A with Tim — The 4-Hour Workweek in a World of AI, The 4-Hour Body After 40, and More (The Tim Ferriss Show)
The 4-Hour Body
Timothy Ferriss
Discussed together in: Q&A with Tim — The 4-Hour Workweek in a World of AI, The 4-Hour Body After 40, and More (The Tim Ferriss Show)
The 4-Hour Workweek
Timothy Ferriss
Discussed together in: Q&A with Tim — The 4-Hour Workweek in a World of AI, The 4-Hour Body After 40, and More (The Tim Ferriss Show)