“why on earth is your [...] I like to joke that the book is for anybody with a brain. The subtitle is about preventing dementia, but really a ton of it is just about cognitive function and cognitive performance in general.”
Why: It covers cognitive function, performance, and dementia prevention.
The Stimulated Mind by Dr. Tommy Wood
Guest on The Tim Ferriss Show#851: Dr. Tommy Wood — How to Future-Proof Your Brain from Dementia