Guest on The Cal Newport Show
1 book recommended · 1 episode
Books they recommend that someone else wrote.
“Mihaly Csikszentmihalyi's book, Flow, foundational book in performance psychology, defines a flow state as when we completely enter the zone, when we feel one with our activity, when we're really at our best.”
Why: It is recommended as a foundational text in performance psychology defining flow states.
Flow by Mihaly Csikszentmihalyi
Guest on The Cal Newport ShowAm I Optimizing Too Much? | Monday Advice
Their own books, or books they discussed with the author. Not counted as recommendations.
“The first is essentially the case that you made for social media in many apps and digital minimalism made towards these tracking tools, which is that people only see the benefits, but they don't acknowledge the potential costs that comes with all this tracking.”
Digital Minimalism by Cal Newport
Guest on The Cal Newport ShowAm I Optimizing Too Much? | Monday Advice