Patrick McKeown · 2015
A health guide arguing that nasal breathing improves athletic performance, sleep, and overall wellness.
David Allen notes that it made him realize how critical it is to do nasal breathing instead of mouth breathing.
A speaker recommends a book written by someone else.
“So I am halfway through this book called The Oxygen Advantage. The Oxygen Advantage. had no idea how critical it is to do nasal breathing instead of mouth breathing.”
Why: It teaches the importance of nasal breathing.
David Allen, Guest on The Tim Ferriss Show#873: David Allen — The Art of Getting Things Done (GTD) (Repost)
Other books cited in the same episodes.
The Antidote
Oliver Burkeman
Discussed together in: #873: David Allen — The Art of Getting Things Done (GTD) (Repost) (The Tim Ferriss Show)
Getting Things Done
David Allen
Discussed together in: #873: David Allen — The Art of Getting Things Done (GTD) (Repost) (The Tim Ferriss Show)
The Decline of the West
Oswald Spengler
Discussed together in: #873: David Allen — The Art of Getting Things Done (GTD) (Repost) (The Tim Ferriss Show)